LIFE Extend: Health Coach 5.8.21

LifeOmic, Inc. – Freeware – iOS
av 490 röster

Senaste versionen
5.8.21 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

LIFE Extend is an app designed to help you improve your health, achieve weight loss goals, and enhance longevity through the practice of daily healthy habits. The app provides a comprehensive approach to wellness, focusing on five key areas:

<ol>
 <li>Nutrition: Emphasizing plant-heavy diets that have been shown to delay and prevent age-related diseases like diabetes, heart disease, stroke, cancer, and Alzheimer's.</li>
 <li>Activity: Encouraging diverse exercise routines as the most effective lifestyle intervention for disease prevention and mortality reduction.</li>
 <li>Mindfulness: Promoting regular meditation practices to mitigate the negative health impacts of stress.</li>
 <li>Sleep: Highlighting the importance of adequate, restful sleep for cognitive function and a strong immune system.</li>
 <li>Fasting: Advocating for intermittent fasting as a means to improve metabolic health, reduce inflammation, and lower the risk of diabetes.</li>
</ol>

The app incorporates a gamified approach to motivate users to establish and maintain these healthy habits. Users can earn "LIFE Points" for tracking their daily behaviors, achieve badges and awards, and share their progress through built-in social networks.

In addition to these features, LIFE Extend seamlessly integrates with HealthKit, allowing users to automatically import data such as weight, ketones levels, exercise activity, sleep patterns, and more from their devices. Compatibility extends beyond HealthKit to include platforms like Fitbit, Garmin, Oura Ring, BIOSENSE breath ketone meter, and other devices.

Practical functionalities of LIFE Extend include:

<ul>
 <li>Logging daily intake of fruits, vegetables, nuts, and oils.</li>
 <li>Tracking intermittent fasting schedules with ease.</li>
 <li>Monitoring daily physical activity minutes and observing improvements in physical fitness.</li>
 <li>Logging mindfulness minutes and utilizing in-app guided meditations and resources.</li>
 <li>Tracking sleep duration and quality.</li>
 <li>Understanding biological age and estimated lifespan, witnessing positive changes as healthier habits are developed.</li>
 <li>Joining Circles to share progress with family members, friends, or health coaches.</li>
 <li>Receiving encouragement from peers, coaches, and health professionals when facing challenges.</li>
 <li>Sharing health accomplishments, mood updates, stories, and photos in a social feed to foster motivation and support.</li>
 <li>Accessing a Learning Library containing numerous science-backed articles and videos on lifestyle changes for healthy living and aging (with potential future rewards).</li>
</ul>

LIFE Extend not only offers recommendations, notifications, and a stream of science-backed articles but also provides curated suggestions for products (like blood glucose meters, connected scales, lab tests, etc.) and services that can enhance your health and wellness journey. These personalized suggestions aim to assist users in making informed decisions about their well-being.

Take the first step towards a healthier, more vibrant life by downloading LIFE Extend. Through tracking progress in the five key pillars, earning "LIFE Points," and receiving visual feedback on how these interventions positively impact your health and slow down the aging process, you can embark on a transformative journey of well-being.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

Journeys Metabolic

Journeys Metabolic facilitates connections among patients, healthcare providers, study participants, and health systems, fostering an integrated approach to metabolic health management.

MyDrsOrders

In an increasingly complex healthcare environment, managing information from various medical consultations can be challenging.

MyHealth

The myHealth application is a new addition to the comprehensive range of services for citizens' electronic healthcare and medical needs.

Senaste versionen
5.8.21

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	BitDefender Total Security Avancerat skydd för dina enheter med BitDefender Total Security
	OBS Studio Kraftfull och mångsidig programvara för livestreaming för kreatörer.
	iTunes iTunes: Ditt enda digitala mediebibliotek!
	HARDiNFO PRO Omfattande systemdiagnostik med HARDiNFO PRO
	Spybot Identity Monitor Skydda din identitet med Spybot Identity Monitor!
	Advanced SystemCare Ultimate Optimera din dators prestanda och säkerhet med Advanced SystemCare Ultimate!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!